Work With Me – The Gutsy Mama

empowering moms in the "lost years" of postpartum

Hi, I’m Steph – your cycle syncing bestie and wellness obsessed gal helping postpartum moms reclaim their energy, balance their hormones & feel in sync again.

Motherhood is incredible but let’s be real, it can also feel exhausting, overwhelming and like you’ve lost yourself somewhere along the way. You’re not just tired, you’re drained. Your moods feel all over the place, your energy crashes by 3pm, and no matter how much you “do,” something always feels off.

I see you. I am you. And I want you to know — it doesn’t have to be this way.

I help moms in the first five years postpartum (yes, you’re still postpartum years later!) understand their hormones, work with their bodies and finally feel good again – without extreme diets, endless coffee or just “pushing through.”

Ready to ditch survival mode and start thriving? Here’s how we can work together:

Stephanie Groulx, The Gutsy Doula

The Gutsy Vault

Our digital product shop filled with free resources, low-cost kits, planners, and tools to help you thrive.

Stephanie Groulx, The Gutsy Doula

The Gutsy Mama Reset AWAKEN

A 4-week seasonal guided experience for moms ready to feel better naturally. This small-group coaching program is designed for moms who are tired of feeling stuck, exhausted and out of sync.

Postpartum Cycle Syncing Guide (FREE!)

Your step-by-step intro to understanding your hormones post-baby. If you’re new to cycle syncing and want a simple, easy-to-follow guide made just for postpartum moms, start here!

Tired of feeling moody, foggy and running on empty?

You’re not broken, you’re just out of sync. Let’s get you reconnected, re-energized and feeling like you again. Learn more about The Gutsy Mama, Steph, and what we’re all about including our seasonal reset with small shifts, big energy and whole body vibes.